Welcome to New Hope Counseling
Safe, effective, and reliable care.
I am happy that you are here!
Taking these initial steps towards your mental health and well being can be challenging. Making the decision to see a therapist is not always easy and I want to help you in ensuring that you are selecting a therapist that will not only be able to meet you where you are at, but will be able to provide you with the safe, effective and reliable care that we are all worthy of receiving.
Our Sessions
Diagnostic Intake:
This appointment involves completion of screening tools for depression and anxiety as well as a diagnostic interview. The screening toolbar used to assist in determining if anxiety and/or depression are present and to what extent they may be impacting your daily activities. This interview involves several questions that help me understand what your goals are in engaging in therapy/ counseling services.
60-90 mins
Individual Therapy:
Individual therapy is useful for many types of situations that cause stress, anger, grief or conflict. In a comfortable, private setting, an individual and a therapist will explore many different important issues.
30 mins | 45 mins | 60 mins
Family Therapy:
Family Therapy can help couples, children, or members of an extended communicate better, solve problems, and find new ways to work together. Family therapy can't always make a problem go away. But it can give family members new skills to get through difficult situations in healthier ways.
30 mins | 45 mins | 60 mins
SMART Training
Stress Management and Resiliency Training. This is a course that offers and innovative and engaging approach to 21st century stress. This program shares principles that can help enhance relationships, improve work experience, enhance healthy, resilience and well-being. This training can be used in a group setting of up to 25 individuals!
2 Hours
ART Training
Accelerated Resolution Training. ART is unique because the client is guided to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! ART is recognized as a peer reviewed evidenced-based treatment for psychological trauma developed to treat adults and children.
2 Hours
Insurance:
Sanford
United Healthcare
Medicaid Expansion
Blue Cross Blue Shield
North Dakota Medicaid
Tricare
Self pay rates available upon request
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.